Put Two Teaspoons Of Coconut Oil In Your Morning Cup Of Coffee – You Will Burn A Ton Of Calories!
Do you drink coffee in the morning? If it is yes, the following recipe is definitely something you want to try it.
This creamy coffee will not only make your morning coffee healthier, but also will help in speeding up your metabolism.
How to do this creamy coconut coffee, read below…
You can customize this recipe by your own taste. So if you don’t like your coffee sweet, then reduce the honey or skip it.
- ¾ cup coconut oil
- ½ cup honey
- 1 teaspoon Ceylon cinnamon powder
- Optional: 1 tablespoon cocoa powder
Combine all of the ingredients in a bowl and stir or whisk together until they’re well combined.
Store in a glass jar with a sealed lid.
Make your favorite morning coffee. Add 1-2 tablespoons of the coconut mixture while coffee is hot. Then mix this combination with blender on high for about 5 seconds. And your drink is ready!
How does it work?
The coconut oil contains medium-sized triglycerides, whose fatty acids enter your body and boost your metabolism. A recent study showed that consuming only 1-2 tablespoons of coconut oil (15-30 gr. of medium-chain triglycerides) increases the daily energy expenditure by 5%, burning roughly about 120 calories daily.