If you’re like most people, you want results and you want them fast.
Scratch that. You want them now (yesterday would be even better, right?). And this goes double and triple when it comes to getting results from a diet or exercise program. In fact, I’m sure you’ll agree that nothing motivates you more to push towards your goal than quick progress.
The average waist size has increased seven inches since the 1950s, so if you want to trim your waist size, you’re not alone. Luckily, there are ways that women and men can reduce their waist sizes.
Regular exercise and certain metabolism-boosting foods can help you burn body fat. If eating whole foods is a problem for you, you can try making these healthy, fat-burning drinks that will help you shrink your waist and melt your belly fat overnight.
Fat Burning Drinks That Will Shrink Your Waist & Melt Belly Fat
Apple Cider Vinegar Drink
In a tall glass of cold water, add two tablespoons of apple cider vinegar, the juice of 1 medium-sized lemon or grapefruit, a sprinkle of cinnamon powder and a dab of honey. Drink this fat-burning drink every morning to promote weight loss.
Cucumber Ginger Drink
Mix 1 peeled and grated cucumber, the juice of 1 medium-sized lemon, 3 tablespoons of mint paste, and 1 tablespoon of grated ginger in a jug, and leave it overnight. In the morning, add 8 glasses of water to this mixture. Put it in a bottle and sip it throughout the day to burn fat naturally.
Lemon Ginger Drink
Clean your digestive track with this quick fat-burning drink. In a tall glass of lukewarm water, add a tablespoon of honey, and a tablespoon each of grated ginger and lemon. Drink this every morning before you start your day, to eliminate the toxins from your body and promote weight loss.